"What's Wellness"

Often people have difficulties to explain the essence of the term “wellness”. If “spa” is more or less clear to us, “wellness”, due to its newness, is unclear to many of us.

But actually it`s really simple:

Everything that contributes to
the balanced state of body, spirit and mind of a person,
can be defined as wellness

Wellness of individuals is also viewed as a way of life, including such holistic aspects as self-responsibility, physical fitness, healthy nutrition, mental activity and environmental sensitivity and beauty care. The aim of the whole concept is to create a balance between the body, soul and mind.

The balance between different aspects of wellness as a combination of “well-being” and “fitness” is becoming a means of survival / lifestyle choice for many in an era of increasing competition, pressure and stress.

Taking time, valuating and enjoying present moments – this is the modern way of looking at quality of life.

Over the last decade the wellness and spa sector has witnessed a rapid expansion. Wellness and spa business within the tourism and hospitality industry has now become one of the key profit-yielding sectors in international business and its volume equals or even surpasses that of global oil exports or the food and car industries.